Dioscorea / Shan Yao / 山藥
![Shan Yao - Dioscorea 山藥 - Max Nature](http://www.maxnature.com/cdn/shop/products/shanyao_{width}x.jpg?v=1597305290)
Functions
Tonifies spleen and stomach, tonifies lung and kidney, astringes sperm.
Package
100g (3.5oz) of the concentrated granules extracted from 500g of the raw herbs.
Suggested Use
Dissolve 1-2 grams in a cup of hot water to make a tea 2-3 times daily.
Ingredients
Chinese yam (shan yao).